Ndezvipi zvakanyanyisa kukosha izvo zvisingafanirwe kufuratirwa kana uchikwira kunze?

1. Usati waita kuti unzwisise nzvimbo yacho uye masangano uye kukwirira kwegomo, uye kuona nzvimbo dzine njodzi, makomo ane mabwe, uye nzvimbo dzakakurirwa neuswa nemiti.

2. If the mountain is interspersed with sand, gravel, pumice, shrubs and other wild plants, do not grasp the roots of the grass or branches that are not solid when climbing. Kana iwe ukawira pasi uchikwira, iwe unofanirwa kutarisana neuswa huswa uye uburuke kuti uzvidzivirire.

3. Kana iwe uine kupfupika kwekufema munzira kumusoro, usazvimanikidza kuti ukwire mukati, unogona kutora nzvimbo imwecheteyo uye utore kufema kwakadzika kusvika pakufema kwako zvakare, wobva waenda kumberi nekukurumidza.

4. Shoes should fit well (rubber shoes and travelling shoes are good), no high heels, and clothes should be loose (sportswear and casual clothes are good); 5. Uya nemvura kana kumwa newe kana pasina mvura pagomo;

6. Zviri nani kusakwanisa kukwira gomo kana mamiriro ekunze akaipa kudzivirira njodzi;

7. Usamire pasi gomo kana uchienda pasi, kuti udzivise njodzi yekusakwanisa kuunganidza tsoka dzako;

8